Question:
Working in a candy store while on diet
Hey
I'm working in a candy store and I'm on a diet. It's so easy to just take candy while I'm working there, but that would destroy my diet plan. Anybody been in the same situation or know what to do with it?
eat jawbreakers or candy that take a while to eat.
or workout before and you have 80g of carbs to work with without feeling guilty...too guilty
Personally, I'd shoot myself when working in a candy store while dieting, but to each their own ;). j/k
If you want something really bad, it does NOT matter where you work. You shouldn't even think about eating candies (most of the time lol).
CHOOSE not to eat it. If you keep telling yourself that you cannot have it, you still get resentful. If you're resentful against yourself, you'll rebel, give in and eat the candy. But, if you weigh up the pros and cons of eating it, decide that not eating it is better for you and, then, CHOOSING not to eat it, you'll be in a stronger position to resist the temptation.
If that fails, then, as Passionate said......... :D
Show up to work directly PWO and pig out lol.
workout before and you have 80g of carbs to work with without feeling guilty...too guilty X2 ... Jelly Belly Jelly Beans are a post training favorite of mine :D No guilt here.
You guys must have sugar free gum. This is how I stop most of my cravings. Also, try flavored water :D
CHOOSE not to eat it. If you keep telling yourself that you cannot have it, you still get resentful. If you're resentful against yourself, you'll rebel, give in and eat the candy. But, if you weigh up the pros and cons of eating it, decide that not eating it is better for you and, then, CHOOSING not to eat it, you'll be in a stronger position to resist the temptation.
If that fails, then, as Passionate said......... :D
You're no fun. :)
Eat all the candy you want. Just remember to stick your finger down your throat and vomit after. That's what I would do.
Eat all the candy you want. Just remember to stick your finger down your throat and vomit after. That's what I would do.
That cat looks delicious.
just chew on a piece of gum during work so you won't have the urge to eat other things?
do you guys sell dark chocolate :)
thats why meals every 2 hours and lots of green leafy vegetables are so heavily recommended by body-building literature. if your not hungry it is much easier to resist such temptation
Steal candies like Nerds, or Smarties or whatever for PWO dextrose.
Steal sugar free gum?
How about you have self control.
I worked at Oberweis Ice Cream dairy for 2 months last summer, could have ate a half gallon of ice cream a shift if i wanted, i let myself have one big cup a week as a cheat.
Nerds for pwo dextrose? didnt we already establish that pwo high gi carbs are almost pointless.
Discipline yourself.
You're no fun. :) Cry me a river :D
CHOOSE not to eat it. If you keep telling yourself that you cannot have it, you still get resentful. If you're resentful against yourself, you'll rebel, give in and eat the candy. But, if you weigh up the pros and cons of eating it, decide that not eating it is better for you and, then, CHOOSING not to eat it, you'll be in a stronger position to resist the temptation.
If that fails, then, as Passionate said......... :D Exactly. Surely seeing fat parents and kids in your store motivates you. I stock shelves at target and it motivates me to stick to healthy food after seeing what many Americans eat. Just take a walk down the cereal isle and frozen waffle isle.
Before you eat that piece of candy just remind urself... Nothing tastes as good as it feels to look good. ;)
The 5 min's of pleasure while eating it isn't worth the guilt afterwards.
Start writing up ur resumes man...lots of supplement stores, gyms, sports facilities that need workers.
am i the only one who saw 6'1 one 170, saying he wants to cut.
BULK!
A lot of great tips here guys, any more good ones?
Before you eat that piece of candy just remind urself... Nothing tastes as good as it feels to look good. ;)
The 5 min's of pleasure while eating it isn't worth the guilt afterwards. i love that right there.. great quote man! i totally agree
if u want a tip.. pack all ur food with u for the day in tupperware containers.. and then when u start to feel the urge for a piece of candy.. look at ur tupperware with all ur food and say.. i rather have my tuna sandwich instead of this.. or an apple instead of this.. because i know how much more beneficial it will be to my body and what u want to achieve
getting a strong mind and mental focus is key to body-building.. if u cant concentrate of lifting strong.. how can u ever keep a good diet if u keep wanting to cheat
i work in 2 italian resturants.. and i sit there and portion off pasta , cakes, chicken, fries, all thee fried foods and allt his bullshit all day
i have no urge what so ever to indulge in some pasta, cakes, wings, pizzas.. all that shit is a puddle of grease with a bad name all over it.. why waste ur time eating it when it has no good effect on ur body at all.. and plus going crazy with those foods make u feel like shit afterwards.. y waste ur time for that feeling
"Commodus: What am I going to do with you? You simply won't... die. Are we so different, you and I? You take life when you have to... as I do.
Maximus: I have only one more life to take. Then it is done.
Commodus: Then take it now.
[Maximus pauses, then turns around and walks away]
Commodus: They tell me your son...
[Maximus stops]
Commodus: ...squealed like a girl when they nailed him to the cross. And your wife... moaned like a whore when they ravaged her again and again... and again.
Maximus: The time for honoring yourself will soon be at an end.
[Bows head]
Maximus: Highness."
Self-control is the best way to deal with any urge. Just ask Maximus.
Hey
I'm working in a candy store and I'm on a diet. It's so easy to just take candy while I'm working there, but that would destroy my diet plan. Anybody been in the same situation or know what to do with it?
Answer:
eat jawbreakers or candy that take a while to eat.
or workout before and you have 80g of carbs to work with without feeling guilty...too guilty
Answer:
Personally, I'd shoot myself when working in a candy store while dieting, but to each their own ;). j/k
If you want something really bad, it does NOT matter where you work. You shouldn't even think about eating candies (most of the time lol).
Answer:
CHOOSE not to eat it. If you keep telling yourself that you cannot have it, you still get resentful. If you're resentful against yourself, you'll rebel, give in and eat the candy. But, if you weigh up the pros and cons of eating it, decide that not eating it is better for you and, then, CHOOSING not to eat it, you'll be in a stronger position to resist the temptation.
If that fails, then, as Passionate said......... :D
Answer:
Show up to work directly PWO and pig out lol.
Answer:
workout before and you have 80g of carbs to work with without feeling guilty...too guilty X2 ... Jelly Belly Jelly Beans are a post training favorite of mine :D No guilt here.
Answer:
You guys must have sugar free gum. This is how I stop most of my cravings. Also, try flavored water :D
Answer:
CHOOSE not to eat it. If you keep telling yourself that you cannot have it, you still get resentful. If you're resentful against yourself, you'll rebel, give in and eat the candy. But, if you weigh up the pros and cons of eating it, decide that not eating it is better for you and, then, CHOOSING not to eat it, you'll be in a stronger position to resist the temptation.
If that fails, then, as Passionate said......... :D
You're no fun. :)
Answer:
Eat all the candy you want. Just remember to stick your finger down your throat and vomit after. That's what I would do.
Answer:
Eat all the candy you want. Just remember to stick your finger down your throat and vomit after. That's what I would do.
Answer:
That cat looks delicious.
Answer:
just chew on a piece of gum during work so you won't have the urge to eat other things?
Answer:
do you guys sell dark chocolate :)
Answer:
thats why meals every 2 hours and lots of green leafy vegetables are so heavily recommended by body-building literature. if your not hungry it is much easier to resist such temptation
Answer:
Steal candies like Nerds, or Smarties or whatever for PWO dextrose.
Steal sugar free gum?
Answer:
How about you have self control.
I worked at Oberweis Ice Cream dairy for 2 months last summer, could have ate a half gallon of ice cream a shift if i wanted, i let myself have one big cup a week as a cheat.
Nerds for pwo dextrose? didnt we already establish that pwo high gi carbs are almost pointless.
Discipline yourself.
Answer:
You're no fun. :) Cry me a river :D
Answer:
CHOOSE not to eat it. If you keep telling yourself that you cannot have it, you still get resentful. If you're resentful against yourself, you'll rebel, give in and eat the candy. But, if you weigh up the pros and cons of eating it, decide that not eating it is better for you and, then, CHOOSING not to eat it, you'll be in a stronger position to resist the temptation.
If that fails, then, as Passionate said......... :D Exactly. Surely seeing fat parents and kids in your store motivates you. I stock shelves at target and it motivates me to stick to healthy food after seeing what many Americans eat. Just take a walk down the cereal isle and frozen waffle isle.
Answer:
Before you eat that piece of candy just remind urself... Nothing tastes as good as it feels to look good. ;)
The 5 min's of pleasure while eating it isn't worth the guilt afterwards.
Answer:
Start writing up ur resumes man...lots of supplement stores, gyms, sports facilities that need workers.
Answer:
am i the only one who saw 6'1 one 170, saying he wants to cut.
BULK!
Answer:
A lot of great tips here guys, any more good ones?
Answer:
Before you eat that piece of candy just remind urself... Nothing tastes as good as it feels to look good. ;)
The 5 min's of pleasure while eating it isn't worth the guilt afterwards. i love that right there.. great quote man! i totally agree
if u want a tip.. pack all ur food with u for the day in tupperware containers.. and then when u start to feel the urge for a piece of candy.. look at ur tupperware with all ur food and say.. i rather have my tuna sandwich instead of this.. or an apple instead of this.. because i know how much more beneficial it will be to my body and what u want to achieve
getting a strong mind and mental focus is key to body-building.. if u cant concentrate of lifting strong.. how can u ever keep a good diet if u keep wanting to cheat
i work in 2 italian resturants.. and i sit there and portion off pasta , cakes, chicken, fries, all thee fried foods and allt his bullshit all day
i have no urge what so ever to indulge in some pasta, cakes, wings, pizzas.. all that shit is a puddle of grease with a bad name all over it.. why waste ur time eating it when it has no good effect on ur body at all.. and plus going crazy with those foods make u feel like shit afterwards.. y waste ur time for that feeling
Answer:
"Commodus: What am I going to do with you? You simply won't... die. Are we so different, you and I? You take life when you have to... as I do.
Maximus: I have only one more life to take. Then it is done.
Commodus: Then take it now.
[Maximus pauses, then turns around and walks away]
Commodus: They tell me your son...
[Maximus stops]
Commodus: ...squealed like a girl when they nailed him to the cross. And your wife... moaned like a whore when they ravaged her again and again... and again.
Maximus: The time for honoring yourself will soon be at an end.
[Bows head]
Maximus: Highness."
Self-control is the best way to deal with any urge. Just ask Maximus.