Body Quiz

choppers 12 week cycle
Question:

choppers 12 week cycle
Compounds :
Testosterone Enanthate
Stanzolol
Structure:
1-12 400mg a week of test enth
6-12 50mg ED Stanzolol
Food Intake :
360grams protein, 4622 cal. ,559 carbs , 101 fat
Body fat is 19 %
weight 204.8 lbs
my body measurements are on my profile .
work out every other day
thurs = legs,sat=shoulders/traps,monday=arms/abs,wed=chest/back,fri=legs ect.
ok , dont know what to expect on my first cycle . I do hope for a much lower body fat that gets rid of my gut and for some lean muscle . I would like to see a six pack and much bigger arms ,delts,legs
I figure the last six weeks should be like a cutting cycle w the winny.
The dosage is low and I should not need any Arimidex and Letroaole,or nolvadex for side effects , but I will order some Nolvadex on line just to have .

Answer:


Just got done with the leg work out , seems like it was easyer because I was able to use more weight , maybe just a mental thing . None the less I abliterated my legs and they are already very tired , I will no dout be hurting tommaro , for some reason I love that kind of pain because it lets you know you had a real good work out .

Answer:


The next day I dont feel much pain after the injection in my arm , just a little sore not bad.
Supplements :
Milk thistle
hawthorne berries
Isopure protien powder shakes
flax seed oil
multi V.

Answer:


ok so at the end of day 2 I was able to eat as follows : total=269gms of protien, 2,625 cal, and 173 carbs . a record as far as protien is concerned but not anough yet with my goal at 360grams . Oh my god ! and those figures included 2 seperate protein shake meals at 50gms of protein each . Tomorrow is shoulders and traps looking forward to that.
My legs are sore and i expect them to be even more sore tomorrow.
My weight at 12:39am is 213.2Lbs probably 8.4 Lbs of food in my gut !
I will need to keep up cardio at 20 min after my workouts three times a week . This will help me eat more . not to mention I need to lean out along the way
my diet today : Meal 1 = 4 turkey bacon, 5 egg whts (2 whole),1 1/2 cups of Oatmeal 2 tblespoons of peanut butter , and 1 tblsp of flax seed oil. (57 grams protien)
Meal 2= 2 scoops of iso-Pure protein (50grams protein)
Meal 3= Tuna sandwich (5oz of tuna) with sprouted bread (45grms Protein)
Meal 4= Tuna sandwich (5oz of tuna) with sprouted bread (45 grms pro.)
Meal 5= 1 cup mixed veggies , 4 chicken thighs (22grms pro.)
Meal 6= 2 scoops of Iso-Pure protein shake (50mgs protien)

Answer:


ok it is 1am and I weigh exactly 213.2 Lbs again the next day. The biggest thing is that I am about to make a shake that is 50 grms of protein and will be my last meal of the day with a grand total of 327.21 grams of protein ! that is making progress . and yes these meals are clean.
Meal 1 the breakfest =61grams (forgot to add in the peanut butter yesturday to total .)
Meal 2 protein shake = 50gms
Meal 3 5oz of tuna sandwitch on sprted wheat bread = 45 grms
Meal 4 the breakfest = 61 grams
Meal 5 8oz of roast lamb and 1 cup mixed veggies = 60.21 grms
Meal 6 protein shake = 50 grms
TOTAL = 327.21 now where talkin !
Work out went well , I feel stronger . and look bigger. also got in 20min of cardio (on the treadmill at top incline with the speed at 3 ) after my workout. legs are still sore but not as bad as I thought they would be , maybe cus of the quicker recovery time from using the test.

Answer:


I weigh 215.4lbs at 2:11am Tues morn. i just got done with abs/arms and a 6oz steak with a Larg baked potato. Also my 2nd inject of test e .
Decided to add Dbol (oral) to my cycle this week for 5 weeks . will be here wed.
I'm also going to take Nolvadex for 6 weeks post cycle .

Answer:


at 12:10am i weigh 215.6 lbs just got done with back / chest . been keeping up with the diet . my rest is good . I have been sleeping like a baby . I didn't get a full 8 hrs sleep the other night was like 6 hrs and tonight I will only get the same , I will take a nap tomorrow. work out went good I felt like I was more tired. I did 20 min of cardio on treadmill .

Answer:


Ok did 3rd inject of test yesterday , I have been doing every 5 days 300mg.
My weight is 215.4 at 9:46am on Sunday. I have been keeping up on the diet and the workouts every other day. I still have a gut, but I will start doing 45 min of cardio three times a week starting the sixth week with winny.
Nolvadex just came in . Started taking 10mg of novadex every day as of yesterday sat 8-04-07 will take it side by side of test . Also I ordered more nolvadex for 5 my week pct , at 10mg a day .
my arms messured 13.5 inches . today

Answer:


so now my cycle looks like this
compounds:
Test Enth
Stanzolol
Nolvadex
Structure :
1-12 300mg every 5 days of test enth
2-12 10mg every day of Nolvadex\
6-12 50mg every day of winny
Vite's :
2-12 200mg every day B-6
Pct:
10mg every day of Nolvadex

Answer:


dude you should wait till 2 weeks after your last inject of the test and than start a pct of nolvadex at 40mg a day for weeks 1 and 2 followed by 20mgs a day weeks 3 and 4. take before bed =)

Answer:


Compounds :
Testosterone Enanthate
Stanzolol
Structure:
1-12 400mg a week of test enth
6-12 50mg ED Stanzolol
Food Intake :
360grams protein, 4622 cal. ,559 carbs , 101 fat
Body fat is 19 %
weight 204.8 lbs
my body measurements are on my profile .
work out every other day
thurs = legs,sat=shoulders/traps,monday=arms/abs,wed=chest/back,fri=legs ect.
ok , dont know what to expect on my first cycle . I do hope for a much lower body fat that gets rid of my gut and for some lean muscle . I would like to see a six pack and much bigger arms ,delts,legs
I figure the last six weeks should be like a cutting cycle w the winny.
The dosage is low and I should not need any Arimidex and Letroaole,or nolvadex for side effects , but I will order some Nolvadex on line just to have . "Nolvadex - it?s most common use is for the prevention of gynocomastia. , The effect of tamoxifen is through estrogen receptor blockade of breast tissue (1), Clearly, if you are on a cycle which includes steroids which convert to estrogen, you may want to consider nolvadex as a good choice to run along side them." Steriod.com . I will also use as a pct like you said , but just to be safe I will run it along side test to be safe. I suppose the reason you said this is " Unfortunately, Nolvadex isn?t perfect. Anecdotally, it has been linked to reduced gains in some bodybuilders. it?s ability to possibly reduce IGF (Insulin-like-Growth-Factor) levels, which are important for muscle growth." steriod.com . Let me know your resons for the above so I can see if it is valid. Thanx -

Answer:


dude you should wait till 2 weeks after your last inject of the test and than start a pct of nolvadex at 40mg a day for weeks 1 and 2 followed by 20mgs a day weeks 3 and 4. take before bed =) "Nolvadex - it?s most common use is for the prevention of gynocomastia. , The effect of tamoxifen is through estrogen receptor blockade of breast tissue (1), Clearly, if you are on a cycle which includes steroids which convert to estrogen, you may want to consider nolvadex as a good choice to run along side them." Steriod.com . I will also use as a pct like you said , but just to be safe I will run it along side test to be safe. I suppose the reason you said this is " Unfortunately, Nolvadex isn?t perfect. Anecdotally, it has been linked to reduced gains in some bodybuilders. it?s ability to possibly reduce IGF (Insulin-like-Growth-Factor) levels, which are important for muscle growth." steriod.com . Let me know your resons for the above so I can see if it is valid. Thanx -

Answer:


ok I will not be able to get the dbol until next week , so I will save it for another cycle. So My cycle is ,
compounds :
Test E
Winny
Nolvadex
vites:
b-6
multi
fish oil
pro powder
Structure:
1-11 test Enth 300mg every 5 days
2-16 nolvadex 10mg a day
4-11 Winstrol (Winny) 50mg a day
1-16 Vitamin B-6/ 200 mg/Day

Answer:


for weeks 12-16 a pct of nolvadex at 40mg a day for weeks 1 and 2 followed by 20mgs a day weeks 3 and 4. then down to 10mg a day the last week .take before bed . This will be the pct.

Answer:


Just checked my body fat , here it is at 2:25pm 8-07-07 :
BF= 17.8
BW=57.6
weight 214.6

Answer:


4th inject. Noticed that I am getting stronger for shure and bigger. I will put up messurements next entry. This starts my third week on test . can't wait till next week (wed)to start winny. 214.2 lbs at 2am

Answer:


Started my winny one week early. Today was my first inject of 50mg of winny.
I will be injecting 50mg every day for 3 weeks , then I will be using the pills (winny) up for 6 weeks at 50 mg a day. Total 9.
compounds :
Test E
Winny
Nolvadex
vites:
b-6
multi
fish oil
pro powder
Structure:
1-11 test Enth 300mg every 5 days
2-11 nolvadex 10mg a day
3-11 Winstrol (Winny) 50mg a day
1-16 Vitamin B-6/ 200 mg/Day
PCT :
12-13 nolvadex 40mg a day
14-15 nolvadex 20 mg a day

Answer:


Ok today was my 5th inject of test at 500mg . (strated 500mg today based on info from friends) .
1-11 test Enth 300mg every 5 days (as of 8/13 500mg e 5 days)
3-11 Winstrol (Winny) 50mg a day
1-16 Vitamin B-6/ 200 mg/Day
(I have Novadex in case of any problems)
PCT :
12-13 nolvadex 40mg a day
14-15 nolvadex 20 mg a da

Answer:


my weight today is 212.8lb but this is weird BF=19.9 , BW=51.6 . probably I am a little dehydrated , my BW is lower by 6 so I will drink water like crazy and give a new reading . I was working on a car all day yesterday . I did drink 4 big gulp glasses of water had sunblock 50 and still got burned (was told I am supposed to apply 20 min before u go outside), I did feel dehydrated , so that is prob. why my reading is off .
My diet has been good except yesterday I only got about 200 grams of protein .
I hope that with the increase of test to 500mg e 5 days that I will make better gains . Also I stopped taking nolvadex and decided to just keep it on hand and use for pct.

Answer:


Back to normal . BF = 17.9 , BW= 57.5 , weight is 215.00

Answer:


r u feeling the test yet?

Answer:


r u feeling the test yet? Ok this seems kinda off . As of about 7-10 days ago for about 3-5 days I felt way horny and more aggressive , then it stopped like as if I was back to normal . I started to increase the test to 500mg as of Monday , I still don't feel that much difference . I do seem to be stronger , bu not by much. My day 1 and day 20 pics don't look any different , Weird . It is 20 days into this cycle , and I was at 300mg E 5 days of test. Maybe that is why . my measurements are :
Day 1 : Weight 204.8
Day 20 : weight 215.0
Day 1 : BF = 19.1
DAy 20 : BF = 17.8
DAy 1 : Shoulders (50.0") Neck (19.0") Chest(44.0") arms(13.0") Hips(42.0") Waist (40.0") Thighs (22.0) Calves(15.5") Forearms(11.0")
Day 2 :Shoulders (51.5") Neck(21.5") chest(44.0") Arms(13.3") Hips(42.0") Waist(40.8")Thighs(23.0") Calves(15.8") Forearms(11.0")

Answer:


Ok been doing some reading and found out that 20mg of nova is all that is needed . Also a six week pct is better than 4 . so here is the up to date cycle. Also I am finally getting my decca today . I was getting it for my next cycle , but i am thinking of running it in for my joints . I need to do some more research to see if that is a good idea because I already started my winny. I don't want to over due my liver . And I don't think I have ever seen anyone due decca and winny at the same time . one is for bulking and one for cutting . Yeah doesn't sound like it makes any sense . but I will check .
compounds :
Test E
Winny
Nolvadex
vites:
b-6
multi
fish oil
pro powder
Structure:
1-11 test Enth 300mg every 5 days
2-11 nolvadex 10mg a day
3-11 Winstrol (Winny) 50mg a day
1-16 Vitamin B-6/ 200 mg/Day
PCT :
12-13 nolvadex 20mg a day
14-15 nolvadex 20 mg a day
16-17 nolvadex 10 mg a day

Answer:


Friday the 17th was the six inject of test . I have noticed some change in my body and yes this stuff is starting to make some good results now ! Awsome . I feel great and I think bringing up the test to 500mg E 5 days was a good Idea. Also the winny is helping me to get rid of all that fat . Im 17.2 % BF at 215lbs. getting there. I have been taking the 10mg E day of nova because when I stopped for a few days i felt like my nipples were starting to swell . I look forward to not having a gut anymore. Looks like that is getting way better as well .

Answer:


OK it has been 27 days (4 weeks) body weight is 213.8 , BF = 17.8 in the morning at 10am just woke up . I will check it this afternoon and at night . I am doing my 7th inject of test at 500mg. along with 50mg of winny today . I started to feel like I might have the on set of a cold so I went to ralphs and got some grape juice and drink one of those little 12oz bottles last night . Today I feel perfect ! ready for my monster breakfest and tonight after eating some rice I will attack my legs ! (was told eating rice 1/2 hour before workout spikes your insulen levels I still am not to shure what that means .)

Answer:


Ok folks 219.6 body weight at 17.0 Body Fat . at 1pm I guess this is working . That is pretty amazing too me , I have tried to get to 220 and just could not before aas. Today was my 8th inject of 500mg of test and 50mg of winny . I cant really see much difference that is the whole thing very weird. I do seem fatter but it shows that I'm at 17% throughput the day. the last few days . I decided to do 45 min instead of 20 cardio on the treadmill after each workout every other day . I started that last night. I think I need to do more to get rid of this gut cuz it isn't going down .

Answer:


13 inch arms at 200+ pound bodyweight..
oh brother.

Answer:


13 inch arms at 200+ pound bodyweight..
oh brother. Yeah I know , I have always had skinny arms all my life . after I am done with my cycle - if my arms are not any bigger I will get my blood checked for thyroid disorder.





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