Question:
Chris Leben Interview
Not a fan of the guy, but he is pretty funny here.
He also says something about a drill where you spin around in a chair 100 times to get dizzy and then immediately stand up and start sparring with someone, I had never heard of it before but it sounds like a good idea.
http://www.strictlymma.com/smmaradio04-14-07.htm
Cool, thanks for posting. I might try that technique for sparring.
Fedor does that, although not with a chair. It's in one of his training videos. Not a bad idea at all...
I've seen a video of Fedor spinning on his feet for 15-20 seconds then shadowboxing, same idea
Not a fan of the guy, but he is pretty funny here.
He also says something about a drill where you spin around in a chair 100 times to get dizzy and then immediately stand up and start sparring with someone, I had never heard of it before but it sounds like a good idea.
http://www.strictlymma.com/smmaradio04-14-07.htm
Answer:
Cool, thanks for posting. I might try that technique for sparring.
Answer:
Fedor does that, although not with a chair. It's in one of his training videos. Not a bad idea at all...
Answer:
I've seen a video of Fedor spinning on his feet for 15-20 seconds then shadowboxing, same idea