Question:
Fitness Shoes Recommendations?
Hi Everyone,
My brother decided to sponsor me so I'm buying all kinds of stuff that I need for my workout routine. Now that I'm lifting heavy I noticed that I had to move up in the level of protection. I had to get rid of my old lifting gloves and get new ones with wrist wraps. My squats and deadlifts are heavier so now I have to get a weight belt. Since I'm tall and weak knees are common from tall people (especially in my family) I have knee braces.
Now I am ready to buy new sneakers but I am not sure which ones are the best for my fitness routine (especially during lunges). I went to foot locker and asked but I felt like I was getting hustled by the "name brand pimps". Sorry but I refuse to pay $350 for a pair of sneakers just because it has the word NIKE on it. Puh!
So I want to hear you alls input on the best type of fitness shoes that works for you. Do you have any personal experiences or recommendations for good quality fitness shoes?
Oh by the way, I have fallen arches (flat feet) and I'm thinking about getting foot orthotics. Do you think I need them if I have a good fitness shoe?
Thanks
Try the Asics Gel Kayano's:
http://www.asicsamerica.com/products...Y_ID=250001677
I'm a believer in the Asics gel technology. I bought a pair of GT-2120's for running after having proplems with other shoes and they are like a miracle to me. I do use New Balance X trainers for general lifting sessions and running flats for squatting, and they are good, but not as good as my old gel x-trainers, so I'm switching back to the Asics gels for everything on my next purchase.
BTW...Nike shoes suck IMO.
Have you talked to a doc about what they'd recommend for your arches?
I like Adidas Supernovas. They have both cushion and control models. Excellent for running/power walking. High arch. Very comfortable. About $90.
Depends on what I'm doing. Basically, the best weight training shoes I have found are Chucks. Flat sole, high top. For running\walking, nothing I have ever worn beat my Asic Gels. I've tried every variation of running shoes out there, but I'm sold on Asics for support and cushioning when running.
for running and cardio adidas supernova like the above poster advised, for lifting I love my nike free 7.0 flat base with a real wide arch
for running and cardio adidas supernova like the above poster advised, for lifting I love my nike free 7.0 flat base with a real wide arch Forgot about the Free 7.0's. Excellent recommendation actually. Next to my Chucks, my favorite weight training shoe. :D
I'll second the Nike Free. Love them - but I have strong arches. I use them for fitness walking, too. In theory, they should force you to use the muscles of your foot more and strengthen your arches, but I'm not sure if they are really right for fallen arches.
Something many people don't realize is that different shoes are designed for different feet. so depending on how you rotate your foot, how you push off, your weight, as well as your arch and what you are doing in those shoes - you would want a different brand and style.
Try going to a running store and requesting a fitting. They'll hook you up with the pair that are right for you.
Have you talked to a doc about what they'd recommend for your arches? I don't have foot aches or pains so I don't have a dedicated foot doctor but my chiropractor was the one who suggested the foot orthotics due to my fallen arches.
I think you have to try a couple of brands and see which fits best. I like the style of Nike but they just don't fit well. I find that New Balance is the most comfortable for my feet. I've tried Asics and Adidas and they were okay but quite as comfortable for my feet as New Balance.
Try going to a running store and requesting a fitting. They'll hook you up with the pair that are right for you. Excellent advice! They'll not only do the typical measurements - if those are even done anymore - but will also look at the way your foot falls/rolls, your stride, etc.
I've always had a problem with shoes - the only ones I've every found comfortable are the Saucony line....
When I was training for the 3-day, I learned that shoes that feel fine when you're walking 3 or 4 miles may really mess you up when you walk 10 or 15 miles in them. So having shoes that were right for the way my body moves was essential - and helped prevent pain not only in my feet, but to lessen it in my calves, legs, butt, and back.
You can talk to them in a running store about orthotics, as well. Some of the best ones available are sold to athletes.
When I was training for the 3-day, I learned that shoes that feel fine when you're walking 3 or 4 miles may really mess you up when you walk 10 or 15 miles in them. So having shoes that were right for the way my body moves was essential - and helped prevent pain not only in my feet, but to lessen it in my calves, legs, butt, and back.
You can talk to them in a running store about orthotics, as well. Some of the best ones available are sold to athletes. Ok sounds great and you make a good point. Thank you! I wanted to say something earlier but I was running late for the gym so I make one response and then left.
I also want to thank everyone who responded to my thread!
wish me luck! :)
Luck
(personally I do my cardio in Nike Maxair , no running, and lifting in Chucks.)
I have a cheap pair of Dr. Scholls I like to wear that seem to be fine for my arches but as they have begun to wear to one side I find I'm ok with bare feet for squats and deadlifts which previously concerned me.
My diningroom floor is hardwood.
:)
Try Brooks Running Shoes, I Like The {beast Model} $125.00
Hi Everyone,
My brother decided to sponsor me so I'm buying all kinds of stuff that I need for my workout routine. Now that I'm lifting heavy I noticed that I had to move up in the level of protection. I had to get rid of my old lifting gloves and get new ones with wrist wraps. My squats and deadlifts are heavier so now I have to get a weight belt. Since I'm tall and weak knees are common from tall people (especially in my family) I have knee braces.
Now I am ready to buy new sneakers but I am not sure which ones are the best for my fitness routine (especially during lunges). I went to foot locker and asked but I felt like I was getting hustled by the "name brand pimps". Sorry but I refuse to pay $350 for a pair of sneakers just because it has the word NIKE on it. Puh!
So I want to hear you alls input on the best type of fitness shoes that works for you. Do you have any personal experiences or recommendations for good quality fitness shoes?
Oh by the way, I have fallen arches (flat feet) and I'm thinking about getting foot orthotics. Do you think I need them if I have a good fitness shoe?
Thanks
Answer:
Try the Asics Gel Kayano's:
http://www.asicsamerica.com/products...Y_ID=250001677
I'm a believer in the Asics gel technology. I bought a pair of GT-2120's for running after having proplems with other shoes and they are like a miracle to me. I do use New Balance X trainers for general lifting sessions and running flats for squatting, and they are good, but not as good as my old gel x-trainers, so I'm switching back to the Asics gels for everything on my next purchase.
BTW...Nike shoes suck IMO.
Answer:
Have you talked to a doc about what they'd recommend for your arches?
Answer:
I like Adidas Supernovas. They have both cushion and control models. Excellent for running/power walking. High arch. Very comfortable. About $90.
Answer:
Depends on what I'm doing. Basically, the best weight training shoes I have found are Chucks. Flat sole, high top. For running\walking, nothing I have ever worn beat my Asic Gels. I've tried every variation of running shoes out there, but I'm sold on Asics for support and cushioning when running.
Answer:
for running and cardio adidas supernova like the above poster advised, for lifting I love my nike free 7.0 flat base with a real wide arch
Answer:
for running and cardio adidas supernova like the above poster advised, for lifting I love my nike free 7.0 flat base with a real wide arch Forgot about the Free 7.0's. Excellent recommendation actually. Next to my Chucks, my favorite weight training shoe. :D
Answer:
I'll second the Nike Free. Love them - but I have strong arches. I use them for fitness walking, too. In theory, they should force you to use the muscles of your foot more and strengthen your arches, but I'm not sure if they are really right for fallen arches.
Something many people don't realize is that different shoes are designed for different feet. so depending on how you rotate your foot, how you push off, your weight, as well as your arch and what you are doing in those shoes - you would want a different brand and style.
Try going to a running store and requesting a fitting. They'll hook you up with the pair that are right for you.
Answer:
Have you talked to a doc about what they'd recommend for your arches? I don't have foot aches or pains so I don't have a dedicated foot doctor but my chiropractor was the one who suggested the foot orthotics due to my fallen arches.
Answer:
I think you have to try a couple of brands and see which fits best. I like the style of Nike but they just don't fit well. I find that New Balance is the most comfortable for my feet. I've tried Asics and Adidas and they were okay but quite as comfortable for my feet as New Balance.
Answer:
Try going to a running store and requesting a fitting. They'll hook you up with the pair that are right for you. Excellent advice! They'll not only do the typical measurements - if those are even done anymore - but will also look at the way your foot falls/rolls, your stride, etc.
I've always had a problem with shoes - the only ones I've every found comfortable are the Saucony line....
Answer:
When I was training for the 3-day, I learned that shoes that feel fine when you're walking 3 or 4 miles may really mess you up when you walk 10 or 15 miles in them. So having shoes that were right for the way my body moves was essential - and helped prevent pain not only in my feet, but to lessen it in my calves, legs, butt, and back.
You can talk to them in a running store about orthotics, as well. Some of the best ones available are sold to athletes.
Answer:
When I was training for the 3-day, I learned that shoes that feel fine when you're walking 3 or 4 miles may really mess you up when you walk 10 or 15 miles in them. So having shoes that were right for the way my body moves was essential - and helped prevent pain not only in my feet, but to lessen it in my calves, legs, butt, and back.
You can talk to them in a running store about orthotics, as well. Some of the best ones available are sold to athletes. Ok sounds great and you make a good point. Thank you! I wanted to say something earlier but I was running late for the gym so I make one response and then left.
I also want to thank everyone who responded to my thread!
wish me luck! :)
Answer:
Luck
(personally I do my cardio in Nike Maxair , no running, and lifting in Chucks.)
Answer:
I have a cheap pair of Dr. Scholls I like to wear that seem to be fine for my arches but as they have begun to wear to one side I find I'm ok with bare feet for squats and deadlifts which previously concerned me.
My diningroom floor is hardwood.
:)
Answer:
Try Brooks Running Shoes, I Like The {beast Model} $125.00