Question:
imbalance
when I'm squatting recently I started to sort of come down to the left side near the bottom and I think I have some sort of muscular imbalance...i started doing lunges after squatting but was wondering if anyone had any other ideas
Box squats.
when I'm squatting recently I started to sort of come down to the left side near the bottom and I think I have some sort of muscular imbalance...i started doing lunges after squatting but was wondering if anyone had any other ideas
Answer:
Box squats.